We Treat
ANXIETY
We offer treatment for a wide range of problems
Anxiety is what we feel when we are worried, afraid and tense. We might find it difficult to control our worries, feeling irritable, have a sense of dread or have difficulty relaxing and sleeping.
Anxiety can be experienced for many different reasons. Some commonly diagnosed anxiety disorders are:
Traumatic events
Anxiety with Grief
Generalised Anxiety Disorder
Panic
Social anxiety
Health anxiety
PTSD
Phobias
Obsessive compulsive disorder (OCD)
Body Dysmorphic Disorder
Perinatal anxiety
If you are experiencing anxiety, get in touch for some support.
TRAUMA
We offer treatments recommended in the NICE Guidelines
Trauma ranges from PTSD (Post Traumatic Stress Disorder) following a severe traumatic experience to trauma from more common events, such as bullying, difficult attachments in relationships, in fact any experience that we find it hard to move on from and that causes distress when we think about it. Both EMDR and CBT are recommended treatments.
Please get in touch if you need support.
DEPRESSION
We offer support to people experiencing low mood/depression
Depression can leave us feeling fatigued, low in motivation, helpless, perhaps wanting to withdraw from others and feeling less able to engage in what we used to find pleasurable and everyday tasks may feel difficult. You may also experience suicidal thoughts or thoughts of self harm.
If you are noticing any of these things, please get in touch and we will do our best to support you.
Ready to reach out for support? We’re here to help!
We want to know your needs exactly so that we can provide the perfect treatment. Let us know what you want and we’ll do our best to help to provide the right treatment at the right time.
